Acid Reflux

 Certain acids in the stomach help to break down the food for its proper digestion. However many a times we suffer from burning sensations in the chest and throat. Acid Reflux refers to this particular situation that leads to acidic taste. Candidly it is the backward flow of the acid from the stomach. Anyone suffering from acid reflux often complains of stomach & chest pain, bloating, sore throat, chest pain, burning sensations, heart burn, and difficulty in swallowing.

Following steps and preventive measures can help to get rid of Acid Reflux at home in positive manners:

1.  Aloe Vera Juice – This wonderful liquid can help to stay away from inflammation. Acid reflux can be reduced to great extent by taking this juice in even manners.
2. Baking Soda – Taking this soda with water gives quick relief from the problem.
3. Bread and Butter – Sitting for a while after taking bread and butter helps to have sufficient relief from acidity.
4. Black Molasses – Persons suffering from Acid Reflux must try this herbal product too that gives sufficient relief. It helps to eliminate toxic substances that often lead to acidity.
5. Coconut oil – Taking one tablespoon of organic coconut oil once in the morning can give sufficient relief from acidity. It may be repeated in the afternoons too to get rid of the problem.
6. Chamomile – This natural herb is also quite effective to have sufficient relief from the problem of acidity. It may be taken as tea.
7. Cardamom – Acid Reflux can be reduced greatly with the help of this natural herb that works wonders.
8. Grape Juice – Old Orchards grape juice also works wonders. Taking it in regular manners gives permanent relief.
9. Ginger Juice – This is one of the best home remedy to say NO to Acid Reflux. Taking it daily helps to have good relief. Tea prepared with ginger also works wonders for acidity problems. Ginger root capsules are also available in the market.
10. Lemon water – Taking lemon water in regular manners helps greatly to get rid of Acid Reflux.
11. Moringa Oliefera – Using this product on daily basis is good.
12. Mustard – This natural product helps to neutralize the acid in the stomach. Take some mustard for immediate relief from acid reflux.
13. Organic or raw milk – This particular milk helps to get rid of heart burns and painful sensations. It may be taken before and after the meals to enjoy proper digestion.
14. Raw apple cider vinegar – Take it regularly with water early in the mornings and see the wonderful results. It helps to break down the food in effective manners. It is useful for heartburn problems.